Understanding Parkinson's
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Parkinson’s is a progressive neurodegenerative condition which impacts each person differently. Although there is no cure, treatment and information are available.
Parkinson’s is a progressive neurodegenerative condition which impacts each person differently. Although there is no cure, treatment and information are available.
Whether it’s making a donation, fundraising, volunteering, or attending a webinar there is so much you can do.
Founded in 1983 we are the only national charitable trust specifically for people living with Parkinson’s in Aotearoa.
Exercise
Booklet
Published:
February 22, 2023
Last Updated:
September 12, 2022
A Parkinson’s specific exercise programme consists of exercises that are based on movements that can help to improve your symptoms.
This booklet contains information about different symptoms and stages of Parkinson’s and various components of training to build your ability, aerobic capacity, strength, flexibility, balance and dual tasking capacity.
Parkinson’s specific exercises can be commenced at any stage of your Parkinson’s journey and can be modified to suit your specific needs. The exercises and information are drawn from current evidence using a neuroplastic approach.
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Providing high quality information, education and support for all people with Parkinson's and Parkinson’s Plus conditions in Aotearoa New Zealand.
Referral for people diagnosed with Parkinson's
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